2387 The Tango Lifestyle...dietary suggestions
Date: Wed, 14 Apr 2004 14:35:59 -0400
From: Doug Pouliot <doug@THETANGOCATALOGUE.COM>
Subject: The Tango Lifestyle...dietary suggestions
Hi all,
I'm needing some help adjusting to a social Tango lifestyle. Specifically, I
find that after returning from a Milonga I often want to eat something
before going to bed. I know it's not a good idea to eat late at night.
How do other dancers deal with this?
What suggestions do other dancers have for curbing there apetite at night?
What foods to people eat that satisfy hunger and don't make it hard to wake
up in the morning?
Trying to solve the puzzle of being active late at night.
Best,
Doug Pouliot
--
The Tango Catalogue
Date: Wed, 14 Apr 2004 15:13:47 -0400
From: Hector Pablo Pereyra <hpereyra@NYC.RR.COM>
Subject: Fwd: [TANGO-L] The Tango Lifestyle...dietary suggestions
Doug,
Have you tried cocaine?
the pulpo
www.thezvimigdal.com
pulpo@thezvimigdal.com
Date: Wed, 14 Apr 2004 16:53:39 EDT
From: Mallpasso@AOL.COM
Subject: Re: The Tango Lifestyle...dietary suggestions
Usually I have several crackers - about four to six - Nabisco makes Triscuits
and Wheat Thins - on which I spread a little peanut butter and I follow them
up with a glass of warm milk.
el bandito de tango
In a message dated 4/14/2004 11:36:48 Pacific Daylight Time,
doug@THETANGOCATALOGUE.COM writes:
Hi all,
I'm needing some help adjusting to a social Tango lifestyle. Specifically, I
find that after returning from a Milonga I often want to eat something
before going to bed. I know it's not a good idea to eat late at night.
How do other dancers deal with this?
What suggestions do other dancers have for curbing there apetite at night?
What foods to people eat that satisfy hunger and don't make it hard to wake
up in the morning?
Trying to solve the puzzle of being active late at night.
Best,
Doug Pouliot
--
The Tango Catalogue
Date: Wed, 14 Apr 2004 14:02:18 -0700
From: Razor Girl <dilettante666@YAHOO.COM>
Subject: Re: The Tango Lifestyle...dietary suggestions
Doug,
My advice is to drink lots of water while you are
dancing and after. What you perceive as hunger, might
actually be dehydration, especially if you sweat a
lot.
Regards,
Rose
Portland, OR
Date: Thu, 15 Apr 2004 08:46:40 -0700
From: Tanguera Alegra <tanguers_alegra@YAHOO.COM>
Subject: The Tango Lifestyle...dietary suggestions
Doug,
Rose is right, you've got to be hydrated. But I'm often HUNGRY!!!
And I can't sleep when I'm hungry...after much experimentation, I found the perfect solution for me is: yoghurt! You can add some fruit, a crumbled cookie or whatever else takes your fancy, but the yoghurt is good protein and it helps me sleep.
I'm needing some help adjusting to a social Tango lifestyle. Specifically, I
find that after returning from a Milonga I often want to eat something
before going to bed. I know it's not a good idea to eat late at night.
How do other dancers deal with this?
Do not write to me personally, unless requested. All other mail will be deleted, unread.
Date: Fri, 16 Apr 2004 00:21:02 -0500
From: Bibi Wong <bibibwong@HOTMAIL.COM>
Subject: The Tango Lifestyle...dietary suggestions
>How do other dancers deal with this?
Cannot resist not jumping in... talking tango and food? That is moi.
It is possible that one is hungry after dancing for hours, but dehydration
is equally valid.
After trying tango dancing in Asia, the best food I found is having a big
bowl of piping hot soup with balanced meat vegetable and
grain/pasta/noodles. Depending on the ingredients, it provides protein,
carb and fibres, tackles the hunger, and the salt will replenish the lost
sodium (during exercise).
Drinking piping hot liquid makes you inhale deep (cool down exercise) to eat
it, hot soup aligns with your body's temperature (rather than shocking it),
and the liquid makes you feel fuller (which prevents one from gorging greasy
big meals that causes heart burns).
It will settle your body and prepare your mind to rest afterwards.
I cannot think of any meal more civilized than this!
I highly recommend members trying this and email to me afterwards with their
feedbacks.
Bibi
Author, the Tango Diet
Date: Fri, 16 Apr 2004 07:29:02 -0700
From: Marisa Holmes <mariholmes@YAHOO.COM>
Subject: Re: The Tango Lifestyle...dietary suggestions
Buffalo-style chicken wings, definitely. Nothing like
them for late night snacking.
;-)
Date: Fri, 16 Apr 2004 12:15:19 -0400
From: Doug Pouliot <doug@THETANGOCATALOGUE.COM>
Subject: Re: The Tango Lifestyle...dietary suggestions
Marisa,
OK, Now you've done it.
Our conversation of what to eat as gone full circle.
What kind of things do people eat for fun, without thinking of health?
Buffalo-style chicken wings has got to be at the top of the list for more
than a few people.
Doug :)
on 4/16/04 10:29 AM, Marisa Holmes at mariholmes@YAHOO.COM wrote:
> Buffalo-style chicken wings, definitely. Nothing like
> them for late night snacking.
>
> ;-)
>
>
>
>
